Being Kind

Being kind… Sometimes, the world around us becomes so busy, we get lost in our work, trying to get the kids ready for school, needing to get things done for work, deadlines, cleaning the house, cooking, there doesn’t seem to be a lot of spare time. Sometimes, we...

Creating Pain

Not many of us understand we can create our own pain, not intentionally but, subconsciously. It is not something we think about, none of us go about our day thinking ” I am going to create a whole heap of pain today” So, let me explain how it happens. We...

Letting Go

For many years I did not understand the concept of “letting go”, people would explain their own version of what this meant for them but, hard as I tried, I could not make it work for me, until you get something, you don’t get it, as the saying goes....

walking our path

Walking our path We all have a path to walk, ours alone. The challenges we face, the success in our lives, help us become the person we are meant to become. As we live our lives, we may not have many problems, life runs smoothly, and then again, our friend or...

Thank you

Message Body: Have you ever been at a stage in your life and felt you couldn’t cope? Ever felt that you are not good enough? Ever felt that nothing is good in your life and feel like you are only destined for the same path over and over? Tried councillors,...

About Change

About change.. It seems we all want to strive to bring about change in our lives, but, don’t always know how, we all want to better ourselves and work towards a better future. As humans we are meant to grow, to raise our vibration. Healing old patterns and...

A Mother’s Love

How many of us, who are mothers go through so much pain and anguish for our children? At times our children are not aware of the pain inside us as we struggle to make sure they are fed, clothed and educated, and trying to make sure they grow into good responsible...

Thoughts on Positive Thinking

We are magnets for what we attract into our lives. We hear this all the time, we read about it, people lecture on it. This magnetic field draws to us the things we resonate with. Yes, we need to be positive for our health and mindset, Our thoughts and what we feel is...

stress-hypnotherapy

Stress Hypnotherapy Stress Hypnotherapy Stress, in the form of pressure, can be useful. It can focus the mind, improve motivation and, ultimately, lead to goal attainment. In this positive light it tends to be referred to as \’ustress\’. But, excessive...

relaxation-hypnosis

Relaxation Hypnosis Relaxation Hypnosis Life is busy, filled with deadlines, commitments and must-dos. Even if we thrive on living at such a fast pace of life, the constant state of physical and mental high alert that results can take its toll on our minds and bodies,...